Showing posts with label acne. Show all posts
Showing posts with label acne. Show all posts


Betel leaf as an herbal remedy for acne


Have you ever seen a betel leaf? This plant is a lot of life in Southeast Asia, especially in Indonesia. Betel leaves that grow in the yard, should be sustained. This is because the benefits are great for treating various diseases.

Betel leaf is a plant that is very popular among the people of Indonesia. This is because it is not too difficult to obtain and often are found in almost all parts of Indonesia, either at high or low plateau.

Betel leaves are known efficacious for the treatment of vaginal health, well-known cure "nosebleed" (bleeding from the nose). To stop a nosebleed, take a piece of betel leaf. Break the stem, then rolled up and inserted into the nostril that is bleeding. During his nose is blocked, the patient should be in a horizontal position. Leave for 15-30 minutes, until the blood is no longer out.

Not only the "nosebleed" (bleeding from the nose) that can be treated with betel leaf, here are some diseases that can be treated with betel leaf, as noted from the book "Smart Family Tips" by Edi Sigar and Ernawati.

toothache

Boil the betel leaf, used for flushing. Repeat several times until healed, especially on the sick. This recipe is also useful for wounds, swollen gums and unpleasant odors in the mouth.

heart disease

Wash three betel leaves ruasnya meeting place, three onions, and four cubeb seeds. Mash until charred with a teaspoon of cumin. Add four tablespoons of boiled water. Then stir until smooth and strain. Drinking water this mixture twice a day, morning and afternoon. When taking diligent, heart disease will be reduced and the heal.

herbal remedy for acne

Take 12 pieces of betel leaf, mixed with a piece of ginger. Enter them in a cup / glass, then pour boiling hot water. Drink this mixture three times a day. It's good to get rid of pimples and black spots.

This story comes from someone, who did not tell me his name. But I'm sure there are many benefits for those of you who want the secrets of eliminating acne for less than 23 days. To the point, because there are so many articles that explain the origin or cause of acne from a variety of diverse types of acne.   -------------------------------------------
For years I have covered a lot of acne until almost hopeless to treat it again for trying different ways & different skin care products either drug or medical and traditional herbal medicine.
And finally now I can freely escape from this acne problem by doing the following methods are:

  • Always keep the face clean, diligently wash face with soap that matches your skin PH. Wudoo also includes a powerful therapy to reduce acne;
  • Often exercise or physical akitivitas produce quite a lot of sweat, this proves once when I worked as an executive at a shipping company where I work activity so much sweat that was produced positive results for reducing the severity of my acne;
  • Often drinking mineral water. It does look simple, but this therapy really works, not only to have acne problems and even to diseases other major diseases though. With a good system of "water" in your body, then your blood or other organs of your body will be more "clean" and healthy so it will support your healing process of acne or other diseases;
  • Avoid excessive stress can be a trigger for increasing the number of your acne, I've tried to prove themselves by diligently doing reassuring technique.


To prevent your acne does not become more severe, here is the solution:
  1. Do not squeeze your pimples, especially if your hands are not clean because it will ONLY Reinforcing your acne may even lead to other injuries or infections.
  2. If there is injury, you can apply Betadine to prevent infection sustainable.
  3. Try using herbs star fruit. Starfruit fruit pounded until smooth like porridge and mix salt water, massage also serves as astringen that will help minimize the pores are open too wide.
  4. Avoid fatty foods and frequently eat foods that contain vitamin C and zinc.

This question is the most common questions we hear. Many people wonder what the active cause for acne to occur on an individual really is a result from and some folks even attribute it to roasted peanuts. The truth is acne, zits and blackheads can be caused from a variety of reasons. Your diet is really just one small piece of the acne causing problems. Other factors include exercise, cosmetics, diet, hormones, hygiene, medications, shaving and stress. For the subject of this article I’ll stick with the diet portion and how it can influence your resistance or encouragement of acne.

Studies show that diet does not play a role in either the cause or the treatment of acne. However, what is recommended for acne preventative care is a healthy diet along with a vitamin regiment that should prevent any sort of zit or blackhead outbreak. Here is a small list of healthy vitamins, minerals and other supplements that have been known and recommended to prevent and help conquer acne breakouts:

Vitamin A,
Vitamin B Complex,
Vitamin C,
Vitamin E,
L-Carnitine and
Zinc

In terms of diet the following measures can be taken with the hope of preventing an acne outbreak or at the very least minimizing further outbreaks of zits and blackheads. It’s recommended that you add more fruits, veggies, seeds and nuts to your regular diet. This can be accomplished by eating more salads, dried fruit and nut snacks and by drinking more juices.

It is recommended that you decrease your daily intake of caffeine, sugar and refined carbohydrates. There have been some clinical studies showing that caffeine can increase the levels of stress hormones inside your body, provoking or worsening acne conditions. This means you should cut back on your consumption of tea, coffee, chocolate and other beverages containing caffeine. The same advice goes for sugar and refined carbs. For instance white bread, rice, flour, and pasta can result in an insulin surge, resulting further in an excess of male hormones that stimulate skin to discharge lots of sebum, which in turn leads to clogged pores allowing bacteria to grow and acne to appear.

Finally it is also recommended that you decrease your dietary intake of red meat and dairy products. Since both are more difficult for our bodies to digest and some researchers say that when the body puts forth an increased effort in the digestion of high levels of animal protein, waste products are not completely processed as usual, instead they can shed slowly, blocking pores, causing acne.

Hopefully these few diet tips will help in your quest to stop the appearance of acne, zits and blackheads. And remember it hasn’t really been proven that roasted peanuts cause acne.

Now, you already know a lot of factors that cause acne. 

Popular Posts